Ladies Who Lift

A personlised approach to a healthy lifestyle

Ladies Who Lift


I understand that Personal Training can be expensive. Which is why I offer small group sessions for up to 4 people. The cost can then be shared with your training buddies and it is always more fun training in a group. The sessions can be at a time convenient to your group. We will focus on mobility and strength whilst also having some fun!

Please get in touch for further information.



Ladies Who Lift £50

10 sessions for £450

Ladies who Lift, then Lunch

Wouldn’t it be nice to come and workout then have a delicious healthy lunch provided after? Bring your friends for a training session and stay for one of my plant based lunches. It’s always better working out with friends and having the chance to socialise then nourish yourself afterwards is good for the soul.

All lunches are refined sugar, gluten, dairy and meat free.

Prices on request and sessions by appointment only.


A personalised approach to a healthy lifestyle.

Female Fitness and Food

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